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Weight Management Program
July course dates now released. Book Today!
Weight Management

Regardless of if you are looking to lose, maintain or put on weight, the world is full of conflicting remedies, potions and fads that will promise you the world but rarely deliver. At Food not Fads we walk you through the 'mumbo jumbo' to reprogram your mind and body on what is normal eating, normal body size and how to resist the cravings, emotional eating and snacking that often leads to weight gain.
The Food Not Fads Weight Management Program

Over 8 weekly visits in either a group or individual setting, the facilitator will take you through a series of activities and programs designed to get to the bottom of why you are currently struggling with your weight and body image and more importantly will help you develop strategies to reprogram your thinking regarding food and how you and others view you.
The Facts

  • 8 Weeks
  • 12 hours of dietary advice and mentoring
  • Dietitian and Nutritionist designed and facilitated
  • Strategies that are useful for life
  • No costly products or gimmicks to buy
  • Health Care Claimable #

Did you know?
It is estimated that in excess of 90% of dieters will put back on all the weight they lose and up to an extra 5kg for good measure!
Change your life today call 0438 529 701